Pilates for
Yummy mummies

I am the proud mother of 5 children and have been a Pilates Master trainer for over 20 years ...

Vegan recipes

My journey with my family  to veganism. I love sharing recipes and making a change to the world!..

Travelling the world 
with kids

Travelling the world with my children is something I have always done and now share it with you ...

 

Specialist in diastasis Recti and pelvic floor

The self Love Club

 

#SelfLoveClub

Join me on your new adventure of a lifetime!

It is time to change how your feel about yourself! 

I do believe that the most powerful asset a woman can have is confidence!

Women need to understand that after giving birth, after an operation, after battling cancer or anything challenging in their life they need to give their body the nurturing, rest and exercise it needs to be at its best! 

I can honestly say that even if you have the best partner on the planet (even Brad Pitt, remember Angelina got rid off him) this person won't be able to make you happy and feel loved unless we create the space for it inside by practising self-love!

Are you ready to make a difference? 

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Hang out with me!

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